Training Session

Boundaries Workshop

If you are a sensitive, caring or emphatic person, you are particularly vulnerable to entering unsafe relationships because you tend to be trusting, open, and compassionate by nature. Without discernment and good boundaries, it is easy to become entangled with toxic people.  Learn to be assertive, meaning that you express yourself effectively and stand up for your point of view, while also respecting the rights and beliefs of others.  Finally, set boundaries that place limits on acceptable behavior from those around you and protect from burn-out.